Heartbeat Narratives

Leah: Swimming through Grief into Healing in Denmark [mini]

Episode Summary

In this mini travel episode of Heartbeat Narratives, Molly meets Leah Robb on a sunny morning by the river in Copenhagen, Denmark at Islands Brygge. Leah shares how swimming, from high dives to icy winter baths, has become a profound way to move through grief. What started as a tribute to a loved one’s suggestion of "winter bathing," has grown into a ritual of healing and helps her embrace difficult emotions. As an artist, Leah has also transformed her experiences with loss and a friend’s addiction into art exhibitions that spark conversations and inspire young people. Together, Leah and Molly reflect on resilience, mindset and transforming pain into purpose. Episode Highlights 00:00 – A Sunny River Meet-Up in Copenhagen, Denmark 00:38 – Diving into Joy 01:39 – The Spark of Winter Bathing 04:05 – From Grief to Gallery 06:53 – Words to Live By Explore Leah’s work: Art Website | YouTube: Leah Robb, the Arm-Wrestling Artist Book: Wintering: The Power of Rest and Retreat in Difficult Times Photo Credits: Leah Robb and Molly Mamaril Episode Art: Molly Mamaril

Episode Notes

In this mini travel episode of Heartbeat Narratives, Molly meets Leah Robb on a sunny morning by the river in Copenhagen, Denmark at Islands Brygge. Leah shares how swimming, from high dives to icy winter baths, has become a profound way to move through grief. What started as a tribute to a loved one’s suggestion of "winter bathing," has grown into a ritual of healing and helps her embrace difficult emotions. As an artist, Leah has also transformed her experiences with loss and a friend’s addiction into art exhibitions that spark conversations and inspire young people. Together, Leah and Molly reflect on resilience, mindset and transforming pain into purpose.

Episode Highlights

00:00 – A Sunny River Meet-Up in Copenhagen, Denmark

00:38 – Diving into Joy

01:39 – The Spark of Winter Bathing

04:05 – From Grief to Gallery

06:53 – Words to Live By

 

Explore Leah’s work: Art Website | YouTube: Leah Robb the Arm-Wrestling Artist

Book: Wintering: The Power of Rest and Retreat in Difficult Times 

 

Photo Credits: Leah Robb and Molly Mamaril 

Episode Art: Molly Mamaril